+27 (0)72 216 3777

PHYSIOTHERAPISTS

Kim and Lauren are a dynamic team that take a special interest in sports injuries, post-surgical rehab, orthopaedic and spinal conditions, as well as chronic pain management.

Kim Hall & Lauren Bradfield

They are passionate about rehabilitating their patients to full function through specialized treatment, offering one-on-one Physio care as well as movement rehab classes.

Benefits of Physiotherapy

Physiotherapy can make a difference in an individual’s ability to live an active, healthy lifestyle. For many seniors, disabled or chronically ill people, physiotherapy is the key to restoring and maintaining a level of physical function that permits independent living.

Physiotherapy benefits include decreasing pain, improving joint mobility, increasing strength and coordination and improved cardio-respiratory function. Everyone can benefit from physiotherapy whether you are living with a chronic illness, recovering from a work or sport injury

Pilates Group Mat Classes

Pilates is a low impact, gentle on joints and focuses on increasing core stability. You will develop increased strength, flexibility and coordination to maintain a healthy and active lifestyle.

Core contacts

Phone Numbers

Chaz : 072 987 4928
Gizelle : 072 216 3777
Anika : 082 225 3448

Email

Chaz : chaz@core360.co.za
Gizelle : gizelle@core360.co.za

OTHER contacts

Biokineticist

Andy : 083 415 4056

Physiotherapists

Lauren : 061 942 8928
Kim : 072 782 6282

My Body Therapy

Michelle : 079 966 0509
Sarah : 073 775 5665

Address

Kaapsehoop Road
next to Montana Garden Pavilion
Nelspruit
GPS : 25°29'14.0"S 30°56'15.0"E

Hours

Monday - Friday
05:00 am - 06:00 pm
Saturday - OCR Training
08:00 am - 09:00 am
Sunday
Closed

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