+27 (0)72 216 3777

This is a Lifestyle There is no Finish Line

Working Out is a Reward not a Punishment

Good is not enough if better is possible.

Stop Wishing, Start Doing

CORE 360 - PERSONAL TRAINERS
FOUNDATION OF FITNESS IN NELSPRUIT

The foundation of fitness comes from the inside out. Set your mind to it, set your body to it and we will do the rest. We combine a fusion of functional training to give you a workout that has balance between strength and conditioning.

Why core 360?

From helping you reach your fitness goals to figuring out how to exercise safely with a chronic condition, learn the top 13 benefits of personal training and why it could be one of the best investments you'll make in your overall health and well-being.

Personal Training

There are countless benefits to working out with a personal trainer.  People of any age and experience level can see better results and live a healthier lifestyle.

Small Group Training

Our small group training classes are the best of both worlds when it comes to training.

LIFESTYLE ASSESSMENT

We highly recommend that every client do a thorough assessment with our in house Biokineticist

Trail Runs

We are fortunate enough to have beautiful location on the river with trail running routes to get you running fit in no time. 

OBSTACLE COURSE RACING

Core 360 offers OCR training twice a week. OCR or obstacle course training is a great way to test your metal with fun and challenging outdoor obstacles.

My Body Therapy

For your convenience we have massage therapists on the premises that offer a variety of different massages

Diet and Nutrition

LiveWell dieticians pride themselves on providing the best nutritional support to all their clients keeping in mind their clients’ needs and requirements

PHYSIOTHERAPISTS

Kim and Lauren are a dynamic team that take a special interest in sports injuries, post-surgical rehab and more

Biokineticist

Andrea Parker has been practicing as a Biokineticist for the past 16 years and has owned her own practice for 11 of those years

Core contacts

Phone Numbers

Chaz : 072 987 4928
Gizelle : 072 216 3777
Anika : 082 225 3448

Email

Chaz : chaz@core360.co.za
Gizelle : gizelle@core360.co.za

OTHER contacts

Biokineticist

Andy : 083 415 4056

Physiotherapists

Lauren : 061 942 8928
Kim : 072 782 6282

My Body Therapy

Michelle : 079 966 0509
Sarah : 073 775 5665

Address

Kaapsehoop Road
next to Montana Garden Pavilion
Nelspruit
GPS : 25°29'14.0"S 30°56'15.0"E

Hours

Monday - Friday
05:00 am - 06:00 pm
Saturday - OCR Training
08:00 am - 09:00 am
Sunday
Closed

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