This is a Lifestyle There is no Finish Line

Working Out is a Reward not a Punishment

Good is not enough if better is possible.

Stop Wishing, Start Doing

CORE 360 - PERSONAL TRAINERS
FOUNDATION OF FITNESS IN NELSPRUIT

The foundation of fitness comes from the inside out. Set your mind to it, set your body to it and we will do the rest. We combine a fusion of functional training to give you a workout that has balance between strength and conditioning.

Why core 360?

From helping you reach your fitness goals to figuring out how to exercise safely with a chronic condition, learn the top 13 benefits of personal training and why it could be one of the best investments you'll make in your overall health and well-being.

  • We help with specific goals, such as training for an event
  • We help set realistic goals
  • We meet your unique requirements
  • We help you to perfect form
  • You can learn so much from your personal trainer, it’s educational
  • You are held accountable
  • No wasted time = maximum results
  • Helps with more than just fitness
  • We improve your mental health
  • We are unofficial therapists
  • We help you to form good habits
  • Personalised training plan
  • And lastly, we challenge you!

Personal Training

There are countless benefits to working out with a personal trainer.  People of any age and experience level can see better results and live a healthier lifestyle.

Small Group Training

Our small group training classes are the best of both worlds when it comes to training.

LIFESTYLE ASSESSMENT

We highly recommend that every client do a thorough assessment with our in house Biokineticist

Trail Runs

We are fortunate enough to have beautiful location on the river with trail running routes to get you running fit in no time. 

Biokineticist

Andrea Parker has been practicing as a Biokineticist for the past 16 years and has owned her own practice for 11 of those years

Core contacts

WhatsApp

+27 72 987 4928 (Chaz)
+27 72 216 3777 (Gizelle)

OTHER contacts

Biokineticist

Andy : 083 415 4056

Address

1692 Hermansburg Rd
Mbombela
Next to Friends Cafe
GPS : 25°29'14.0"S 30°56'15.0"E

Hours

Monday - Thursday
05h00 - 18h00
Friday
05h00 - 14h00

We're Social

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