UNIQUE LIFESTYLE ASSESSMENT

At Core360 we do things differently. We highly recommend that every client do a thorough assessment with our in house Biokineticist; Andrea Parker. 

The assessment tests flexibility, core strength and muscle imbalances. This makes our trainers better at our job as we know where your weakness are from the get go and what's needed to keep you injury free as your progress.

Andrea Parker has been practicing as a Biokineticist for the past 16 years and has owned her own practice for 11 of those years. She is originally from Johannesburg where she worked alongside some of the top Physiotherapists and Orthopaedic Surgeons in the Linksfield Orthopaedic and Sport Centre.

Andrea does our lifestyle assessments which gives the client a thorough understanding to where they are physically. If need be rehab is done by herself before introducing a client to a functional training environment with a trainer at Core360.